How to Cope with Claustrophobia

How to Cope with Claustrophobia Claustrophobia is an anxiety disorder that is described by a phobia of little or encased spaces. Claustrophobic nervousness can show as both evasion (avoiding little places) and intense mental breakdowns (when a circumstance can’t be forestalled). Assuming you experience the ill effects of such uneasiness, there are various strategies you … Read more

How to Cope with Claustrophobia

How to Cope with Claustrophobia

How to Cope with Claustrophobia Claustrophobia is an anxiety disorder that is described by a phobia of little or encased spaces. Claustrophobic nervousness can show as both evasion (avoiding little places) and intense mental breakdowns (when a circumstance can’t be forestalled). Assuming you experience the ill effects of such uneasiness, there are various strategies you … Read more

What is Claustrophobia

What is Claustrophobia

What is Claustrophobia Claustrophobia is a situational fear set off by an unreasonable and serious dread of tight or swarmed spaces. Claustrophobia can be set off by things like: Being secured an austere room Being stuck in a packed lift Driving on a blocked interstate Claustrophobia is quite possibly the most widely recognized fear. If … Read more